Wednesday, July 4, 2012

Optimal Cellular nourishment Helps Stop Accelerated Aging and Life Sapping Disease

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Optimal cellular nutrition describes the nutrients cells need for their role as the basic building blocks of life. Every tissue, organ, and substance in your body is composed of cells. Though tiny, they contain within them a whole world of creative operation prominent for health.

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How is Optimal Cellular nourishment Helps Stop Accelerated Aging and Life Sapping Disease

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Keeping your cells well fed and salutary helps forestall oxidative stress.

What is oxidative stress?

The "root" cause of over 70 lasting degenerative diseases is "oxidative stress," agreeing to reports found in medical journals (New England Journal of Medicine, Journal of the American medical Association, British Lancet, and Annuals of Internal Medicine) says Ray Strand, Md, nutritional medicine expert.

These life-sapping diseases contain heart disease, cancer, arthritis, stroke, diabetes, Alzheimer's, multiple sclerosis, and others.

Oxidative stress results from excess free radicals. Free radicals are unstable molecules capable of stripping electrons from other molecules in their effort to become carport says nutritional medicine expert, Andrew Weil, Md. They occur naturally while metabolism, the process that turns food into vigor by combining it with oxygen from the air you breathe.

Free radicals become harmful when stress, environmental pollutants, or eating unhealthy foods increase their numbers. "When you yield more free radicals than you can manage, you originate oxidative stress. Oxygen is significant for life itself; however, it is also inherently risky for our existence. The same process that causes a cut apple to turn brown or metal to rust also causes your body to rust inside," Strand, informs.

Antioxidants neutralize free radicals. Balance is the key. You need to have sufficient antioxidants to deal with the amount of free radicals. Then you are able to forestall oxidative stress.

Your body can make some of its own antioxidants and you can get them from foods like fruits and vegetables. However, you can't get sufficient from these sources alone.

You must supplement a salutary diet to get the optimal levels of these nutrients, agreeing to nutritional experts such as Weil and Strand.

How to select an Optimal Cellular nutrition Supplement

It's easy to get confused with all the hype on personel nutrients and trying to form out if a nutritional supplement is safe and of good quality. There's very itsybitsy regulation to help, supplement manufacturers only need to meet food ability standards.

For instance, a study published in the Journal of Pharmacy and Pharmaceutical Science, found that more than half of the supplements tested did not disintegrate properly. That means even when taken, they weren't available for the body!

5 Tips for What to Look For in a Nutritional Supplement

The blend should also contain chelated minerals (calcium, magnesium, selenium, chromium, manganese, vanadium, zinc, iodine, copper, molybdenum, and trace minerals). Chelating involves wrapping the minerals in an amino acid to ensure permissible absorption,

Plus, make sure you're getting sufficient significant fats such as fish oil or cold-pressed flaxseed oil reports beach in Bionutrition.

Gmp indicates that the maker complies with good ability standards. Gmp involves audits and independent laboratory testing to assure the ability of the ingredients and that what's in the bottle matches what's on the label.

Good supplements use good ability ingredients that cost more and their manufacturers spend in ability procedures like Gmp. You pay more but you get more.

NutriSearch provides an independent, unbiased rating of over 1500 nutritional supplements. Their rating, based on the recommended daily nutritional intakes from 12 nutritional authorities, includes Balance and completeness of ingredients, potency, availability to the body, and ability of the manufacturing process along with other factors.

Your cells may be tiny, but they're the basic building blocks of your body... And your health. Don't let your cells go hungry or feed them crappy nutrients.

Fight excess free radicals and oxidative stress, stop accelerated aging, and avoid getting a life sapping disease.

Invest in your health... Get optimal cellular nutrition today!

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