WEIGHT LOSS & GETTING TONED! (150 POUNDS)

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WEIGHT LOSS & GETTING TONED! (150 POUNDS) Tube. Duration : 1.62 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. Website: www.lauramustloseweight.com (diet plan, exercise plan, forum, live chat, blog, FAQ) Twitter @lauralostweight Facebook: www.facebook.com Currently I am 5'6 and 148 pounds. My highest weight was 195 pounds. I started at 38% body fat and am now at 18% I am now 151 pounds. I think I've gained some more muscle in this video. I know a lot of you might think I look too muscular but I'm happy with my body, and it's personal preference. I'm not looking to get any more musclar, but am happy now. I am 5'6

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