Do you know about - Lipoic Acid - Nature's Most leading Antioxidant
Alpha Lipoic Acid Neuropathy! Again, for I know. Ready to share new things that are useful. You and your friends.Over the last few years, nutritional researchers become increasingly enthusiastic about a nutrient called lipoic acid (also known as alpha lipoic acid, (Ala). Lipoic acid impressed scientists with its versatility, uniqueness and a growing-list of health benefits. It is a marvelous antioxidant, able to prevent damage to cells caused by those troublesome, ever-present molecules called free radicals. Free radicals cause oxidative damage, and in scientific circles, oxidative damage is basal to every disease state.
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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Alpha Lipoic Acid Neuropathy.Antioxidants like Vitamin C, vitamin E, gluthathione, bioflavonoids and many others are the body's defense against free radical attacks. However, unlike all other antioxidants, alpha lipoic acid is both water and fat soluble. Because of this extraordinary ability, Ala functions simultaneously within body fluids and solid tissues, organs and cell membranes. This unique feature allows it to function in any place in your body. Researchers refer to lipoic acid as the "universal antioxidant", a claim no other antioxidant can make.
Ala fits perfectly in the network law familiar to antioxidant researchers. All key antioxidants help each other by recycling, reactivating and regenerating each other. For example, when an antioxidant like vitamin C encounters and deactivates a free radical, the antioxidant becomes weakened in the process. At this point, the antioxidant having done its job of neutralizing free radicals is now ineffective against supplementary free radical attacks. That is until lipoic acid steps up to the plate and re-energizes the antioxidant manufacture it accessible to ward off attacks by other free radicals. Lipoic acid has earned the nickname "the universal antioxidant" for this unique ability, and it is the hypothesize why some experts believe it is the most prominent antioxidant in the body.
The health Benefits of Ala
Ala regenerates the body's most active antioxidants, like Vitamin C & E and glutathione, while independently acting as a potent antioxidant itself. Supported by a growing body of scientific studies, researchers believe lipoic acid to be helpful in preventing or slowing down such common diseases as cancer, heart disease, strokes, cataracts, kidney disease and diabetes.
It is not only a marvelous antioxidant, but it plays a pivotal role in the assorted bio- chemical steps required to turn dietary carbohydrates into glucose, (your body's original fuel source), then deliver that glucose to muscle and liver cells to produce Atp, (your body's power currency). Study has shown Ala aids in efficient glucose metabolism and increases the body's sensitivity to insulin.
For three decades, European doctors have used Ala to normalize blood sugar of diabetics. Diabetic patients supplementing with lipoic acid show an increase in sensitivity to the insulin resulting in a lowering of glucose levels. As a result, supplementing with this versatile antioxidant may help prevent many of the serious, long-term side effects of diabetes, such as nerve damage (diabetic neuropathy), blindness, heart disease, and accelerated aging. In addition, Ala increases oxygen levels in the heart. Because of all these proven attributes, experts believe this antioxidant to be very protective of the heart muscle and vascular system. As a effect of its antioxidant effect and quality to enhance micro circulation, lipoic acid significantly improves memory. It encourages increased brain levels of acetylcholine, a neurotransmitter that is significant to clear memory and brain energy.
A Conditionally significant Nutrient
The body naturally makes lipoic acid, but just like hormones, the body's quality to generate antioxidants becomes increasingly limited. However, as we get older, is assuredly the time when we need more of lipoic acid's antioxidant, blood sugar normalizing, and memory-enhancing benefits. Since the body produces less as we age, we need more and more from food, and this makes lipoic acid a conditionally significant nutrient. Although the body continues to make lipoic acid, the only dependable source for the elderly is from food and dietary supplements. The richest dietary source of lipoic acid is animal protein, red meat; potatoes, yams, sweet potatoes and carrots comprise some lipoic acid.
I use an alpha lipoic acid supplement every day. As a nutritionist, I understand the importance of holding antioxidant defenses vigilant. Free radicals are omnipotent. They are a natural consequence of living. Continuing Study shows that a high antioxidant level lowers the risk for diabetes, heart disease, stroke and even cancer.
My radio show, The Natural health Hour, covered this huge topic with a special appearance by curative researcher, James Braly, Md. Dr. Braly has authored some best-sellers on food allergies, and is a prominent authority on celiac disease. This is a marvelous show, and one that should be passed along to anything suffering from a serious health health such as diabetes or heart disease.
Click here to listen to: Alpha Lipoic Acid: Nature's Most prominent Antioxidant.
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